The BIGGEST THREAT to your health is not knowing how to CONTROL YOUR BLOOD SUGAR LEVEL
Learning this one secret will ENABLE you to be as LEAN as you wish FOR THE REST OF YOUR LIFE.
This information needs to be taught in schools, it’s up there in importance with the 3 R’s (Reading, ‘riting and ‘rithmetic). Governments come up with all these healthy strategies but they NEGLECT THE OBVIOUS.
Who is Matt Lovell?

Matt Lovell is an Elite Sports Nutritionist, he has worked with the England Rugby Team since 2002 taking them to 2 World Cup Finals.
He is also currently working with the UK Athletics team as they prepare for the Olympic Games in London in2012.
His job revolves around teaching and coaching elite athletes on how to manage their body fat and blood sugar levels.
He is an authority on weight loss and blood sugar control techniques. |
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If you can LEARN how to Control your blood sugar levels you’ll be set for ever.
Obesity and diabetes levels are reaching epidemic levels throughout the world and the main reason for it is because :
PEOPLE DON’T KNOW HOW TO CONTROL THEIR BLOOD SUGAR LEVELS.
When I talk to people the common question I get asked is something along the lines of:
How can bread or pasta make me fat because when I look at the label there is no fat listed in the ingredients?
Most people think that it’s only eating fat that makes them fat.
It’s the biggest error in peoples understanding about healthy living and weight loss today, Carbohydrates make more people fat than excess fat does and
It ‘s excess BLOOD SUGAR that ‘s the culprit.
People tell me
But there is no sugar in rice and pasta
When you eat a bowl of pasta, chunk of bread or jacket potato, it gets broken down into sugars. Processed foods and those like rice and pasta get broken down quickly into sugar. This causes your blood sugar level to rise.
Our bodies can’t function properly if our Blood sugar level gets too high so we produce INSULIN to remove the excess sugar.
Insulin’s a TWO FACED hormone Good Guy one minute then he SWITCHES into your worst nightmare
Insulin’s job is to reduce the blood sugar levels it does this in 2 main ways,
THE GOOD GUY : It takes the sugar in your blood and converts the sugar into glycogen and store it in your muscles and liver. Glycogen is like the battery on your mobile phone the more you use your body the more energy your body needs. If you don’t use your mobile phone it can remain charged on stand by for days!
So when your blood sugar level rises insulin tops up your ‘internal battery supply’.
INSULIN THE NIGHTMARE : Once your batteries are topped up what happens to any sugar that is left over?
Insulin converts the excess sugar into fat and stores it as FAT.
The reason this happens is that as humans we have evolved over millions of years living as hunter gatherers, hunting, eating fruits in season, nuts, plant roots etc. We had few ways to store food and farming was not a way of life.
We could not afford to waste any food so we came very efficient at storing the EXCESS.
The problem we have now is that we now have more sugar and grains in our diet and we’ve still retained the ability to STORE EXCESS SUGAR VERY EFFIFICIENTLY.
In order to get and stay lean we need to KNOW how to keep INSULIN WORKING WITH US and stop it turning into a night mare.
Let me give you some tips that you can use right away, to help you manage your blood sugar levels.
4 TIPS YOU CAN USE RIGHT NOW TO CONTROL YOUR BLOOD SUGAR
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Eat smaller meals more often. 4-6 small meals and snacks a day, you can eat more food this way.
- Have protein with each meal – this slows down the rate at which your blood sugar level rises.
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Eat more fibrous vegetables (broccoli, cabbage, cauliflower, asparagus) there is the same amount of sugar in 1 Kg of Broccoli as there is in 1 pitta bread!
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Reduce and even remove breads, pasta, rice and potatoes from your diet if weight loss is your goal.
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I get more in depth into this in my Blood Sugar Control System , here are some other things that you will learn.
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How being insulin resistant is a sure forecaster of PREMATURE aging and even death.
- Breakthrough tips for PERMANENT WEIGHT LOSS.
This 22 page report reveals how your blood sugar control will determine your weight loss outcomes.
What you are going to get:
22 page Document that Outlines the REASONS YOU MUST LEARN TO CONTROL YOUR BLOOD SUGAR.
2 Videos shot direct from my consulting rooms that show the Blood Sugar Roller Coaster and how you can avoid it
25 Minute MP3 recording of me being grilled by Fat Loss Chef Gavin Allinson on Blood Sugar Control
Video of Blood Sugar Control Present-
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Members only area where you can ask me any question to do with Blood Sugar Control and Fat Loss
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